Banana Pops



  • 2 bananas
  • 1/2 cup light coconut milk
  • 1/4 cup flaked sweetened coconut, toasted
  • Wooden Popsicle sticks


Cut the bananas in half crosswise. Combine the bananas and 1/2 cup of the coconut milk, tossing to coat. Insert a wooden Popsicle stick into the cut end of each banana half. Sprinkle the bananas evenly with 1/4 cup coconut, pressing to make the flakes stick. Place banana halves on a baking sheet lined with wax paper, and freeze pops at least 1 hour. Let them stand at room temperature about 5 minutes before serving.

  • Yield: 4 servings (serving size: 1 pop)

Nutritional Information

Calories per serving: 94
Fat per serving: 3g
Saturated fat per serving: 2g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 1g
Carbohydrate per serving: 18g
Fiber per serving: 2g
Cholesterol per serving: 0.0mg
Iron per serving: 0.0mg
Sodium per serving: 19mg
Calcium per serving: 1mg