Health

Thai Shrimp Skewers

Thai Shrimp Skewers

Ingredients

  • 1/2 cup light coconut milk
  • 1/4 cup flaked sweetened coconut
  • 2 tablespoons Thai fish sauce
  • 1 tablespoon red curry paste
  • 20 large shrimp, peeled and deveined (about 1 pound)

Preparation


Whisk together coconut milk, coconut, fish sauce, and curry paste in a medium bowl. Add shrimp; toss well. Chill 1 hour. Thread 5 shrimp onto 4 (10-inch) skewers. Heat a nonstick grill pan coated with cooking spray over medium-high heat. Add shrimp; cook 2 minutes on each side, or until done.


  • Yield: 4 servings (serving size: 1 skewer)

Nutritional Information

Calories per serving: 147
Fat per serving: 8g
Saturated fat per serving: 6g
Monounsaturated fat per serving: 0.0g
Polyunsaturated fat per serving: 0.0g
Protein per serving: 9g
Carbohydrate per serving: 11g
Fiber per serving: 1g
Cholesterol per serving: 53mg
Iron per serving: 1mg
Sodium per serving: 830mg
Calcium per serving: 24mg