Banana Blueberry Bread
Photo: Karry Hosford
Ingredients
- 1 cup all-purpose flour
- 1/2 cup whole wheat flour
- 3/4 cup uncooked quick-cooking grits
- 1/2 cup sugar
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1/4 teaspoon baking soda
- 3 tablespoons canola oil
- 1 cup mashed ripe banana
- 3/4 cup blueberries
- 2 large eggs, lightly beaten
- Cooking spray
Preparation
Preheat oven to 350°.
Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, grits, sugar, salt, baking powder, and baking soda in a large bowl; make a well in center of mixture. Combine oil, banana, blueberries, and eggs; add to flour mixture. Stir just until moist.
Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° 1 hour or until a wooden pick inserted in center comes out clean. Cool bread in pan 10 minutes on a wire rack. Remove bread from pan, and cool completely on wire rack.
- Yield: 16 servings (serving size: 1 slice)
"This bread is supereasy to make. I like to take it to my daughter's play group and watch the other mothers and toddlers enjoy it. The freshness of the fruit gives a sensational flavor to the bread." CLReader.
Nutritional Information
| Calories per serving: | 145 |
|---|---|
| Calories per serving: | 25% |
| Fat per serving: | 3.6g |
| Saturated fat per serving: | 0.4g |
| Monounsaturated fat per serving: | 1.8g |
| Polyunsaturated fat per serving: | 1g |
| Protein per serving: | 3g |
| Carbohydrates per serving: | 25.9g |
| Fiber per serving: | 1.4g |
| Cholesterol per serving: | 27mg |
| Iron per serving: | 0.9mg |
| Sodium per serving: | 116mg |
| Calcium per serving: | 15mg |
