Cooking Light

Fresh Spring Rolls with Dipping Sauce

Fresh Spring Rolls with Dipping SauceRandy Mayor; Jan Gautro

Ingredients

  • Dipping Sauce:
  • 2 tablespoonsfresh lime juice
  • 1 tablespoonfish sauce
  • 1 tablespoonwater
  • 1 tablespoonchile paste with garlic
  • 1 teaspoonsugar
  • 2 teaspoonsgrated peeled fresh ginger
  • 2 garlic cloves, minced
  • Spring Rolls:
  • 12 (8-inch) round sheets rice paper
  • 3 green leaf lettuce leaves, quartered
  • 3 cupsfresh broccoli sprouts or alfalfa sprouts
  • 36 (2-inch) julienne-cut carrot strips
  • 36 (2-inch) julienne-cut cucumber strips
  • 36 (2-inch) julienne-cut yellow bell pepper strips
  • 24 medium shrimp, cooked, peeled, and halved lengthwise
  • 36 fresh mint leaves

Preparation

To prepare sauce, combine first 7 ingredients, stirring with a whisk until sugar dissolves; set aside.

To prepare spring rolls, add hot water to a large, shallow dish to a depth of 1 inch. Place 1 rice paper sheet in dish; let stand 30 seconds or just until soft. Place rice paper sheet on a flat surface. Arrange 1 lettuce piece in center of sheet. Top with 1/4 cup sprouts, 3 carrot strips, 3 cucumber strips, 3 bell pepper strips, 4 shrimp halves, and 3 mint leaves. Fold sides of sheet over filling; roll up jelly-roll fashion. Gently press seam to seal. Place spring roll, seam side down, on a serving platter (cover to prevent drying).

Repeat procedure with remaining rice paper, lettuce, sprouts, carrot, cucumber, bell pepper, shrimp, and mint. Serve with dipping sauce.

Add Your Review

The rules: Keep it clean, and stay on the subject or we might delete your comment. If you see inappropriate language, e-mail us. An asterisk * indicates a required field.

500 characters remaining

Print

    Fresh spring rolls are packed with shrimp and crisp colorful vegetables such as carrot, bell pepper and cucumber. Fresh ginger and lime juice contribute to the flavor of the dipping sauce.

  • Yield: 6 appetizer servings (serving size: 2 rolls and 2 teaspoons sauce)
Review this recipe

Nutritional Information

Calories per serving:101
Calories per serving:7%
Fat per serving:0.8g
Saturated fat per serving:0.2g
Monounsaturated fat per serving:0.1g
Polyunsaturated fat per serving:0.3g
Protein per serving:7.8g
Carbohydrates per serving:16.8g
Fiber per serving:2.1g
Cholesterol per serving:44mg
Iron per serving:1.7mg
Sodium per serving:418mg
Calcium per serving:40mg

Cooking Light

Health's Top Stories

Sign up for a free newsletter with our most up-to-date information

We Respect Your Privacy Privacy Policy

Advertisement

Eat the Carbs You Love!

Carb lovers featured recipes Pasta! Bread! Pizza! These foods will make you thin! Quick-and-easy CarbLovers recipes will tempt your whole family with delicious, satisfying meals. Search CarbLovers Recipes Order The Book Now!