Health

Simple Golden Gazpacho

Golden Gazpacho Karry Hosford

Ingredients

  • 3 cups orange juice
  • 2 1/2 cups chopped peeled mango
  • 2 cups finely diced peeled cantaloupe
  • 1 cup finely diced peeled jicama
  • 1 cup tomato juice
  • 3/4 cup finely diced yellow bell pepper
  • 1/3 cup thinly sliced green onions
  • 1/4 cup finely chopped fresh cilantro
  • 2 tablespoons rice vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Preparation


Combine all ingredients in a large bowl; stir well. Cover and chill.


  • Yield: 9 servings (serving size: 1 cup)

Nutritional Information

Calories per serving: 94
Caloriesfromfat per serving: 4%
Fat per serving: 0.5g
Saturated fat per serving: 0.1g
Monounsaturated fat per serving: 0.1g
Polyunsaturated fat per serving: 0.1g
Protein per serving: 1.6g
Carbohydrate per serving: 22.9g
Fiber per serving: 2.5g
Cholesterol per serving: 0.0mg
Iron per serving: 0.6mg
Sodium per serving: 234mg
Calcium per serving: 24mg