Swiss Fruit and Yogurt Muesli

Swiss Fruit and Yogurt Muesli Recipe

Ingredients

  • 1 cup quick-cooking oats
  • 1 cup plain low-fat yogurt
  • 1/3 cup orange juice
  • 2 tablespoons packed brown sugar
  • 1 cup shredded Red Delicious apple
  • 1/2 cup sliced banana
  • 1/4 cup blueberries

Preparation

Combine oats, yogurt, orange juice, and brown sugar in a medium bowl. Add apple, banana, and blueberries, stirring gently to combine.

Print

    "I have often enjoyed fresh muesli, made with fruit and yogurt, during visits with my husband's family in Germany. It's a quick, easy breakfast loaded with vitamins and calcium. Vary the fruit to create your own favorite blend, or top with chopped walnuts or almonds for extra crunch." --CL Reader

  • Yield: 2 servings (serving size: 1 1/4 cups)

Nutritional Information

Calories per serving:373
Calories from fat:13%
Fat per serving:5.3g
Saturated fat per serving:1.8g
Monounsaturated fat per serving:1.5g
Polyunsaturated fat per serving:0.9g
Protein per serving:13.4g
Carbohydrates per serving:72.8g
Fiber per serving:6.7g
Cholesterol per serving:7mg
Iron per serving:2.6mg
Sodium per serving:94mg
Calcium per serving:269mg

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