Health

Salad of Mixed Greens and Winter Fruit

Salad of Mixed Greens and Winter Fruit Recipe

Ingredients

  • Dressing:
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons white wine vinegar
  • 1 tablespoon stone-ground mustard
  • 1 teaspoon chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 10 small kumquats, seeded and sliced
  • Salad:
  • 5 cups torn red leaf lettuce
  • 5 cups torn green leaf lettuce
  • 2 cups torn frisée
  • 1 1/2 cups red onion, sliced into rings
  • 3/4 cup pomegranate seeds
  • 1/3 cup sliced almonds, toasted

Preparation

To make the dressing, whisk together the olive oil and the next 5 ingredients (through pepper) in a small bowl. Add the kumquats.

To make the salad, combine the lettuces and onion on a large platter, and toss gently to combine. Sprinkle the lettuces with the pomegranate seeds and almonds. Drizzle with the dressing, and serve.

Print
  • Yield: serves 8-10

Nutritional Information

Calories per serving:111
Fat per serving:7g
Saturated fat per serving:1g
Monounsaturated fat per serving:5g
Polyunsaturated fat per serving:1g
Protein per serving:2g
Fiber per serving:4g
Cholesterol per serving:0.0mg
Iron per serving:1mg
Sodium per serving:101mg

Health
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