Health

Roasted Almonds with Lemon and Salt

Roasted Almonds with Lemon and Salt

Ingredients

  • 3 cups unblanched almonds
  • 1 1/4 cups fresh lemon juice
  • 2 tablespoons kosher salt
  • 1 tablespoon extra-virgin olive oil

Preparation


Preheat oven to 350°. Soak nuts in juice for 30 minutes. Remove nuts with a slotted spoon. Spread in a single layer on a baking sheet.

Bake at 350° for 15 minutes. Place the nuts in a large bowl; toss with salt and oil. Return nuts to baking sheet, and bake 10 minutes longer, or until lightly browned.


  • Yield: serves 10-12

Nutritional Information

Calories per serving: 158
Fat per serving: 13g
Saturated fat per serving: 1g
Monounsaturated fat per serving: 8g
Polyunsaturated fat per serving: 3g
Protein per serving: 5g
Fiber per serving: 3g
Cholesterol per serving: 0.0mg
Iron per serving: 0.0mg
Sodium per serving: 941mg