Health

Asian-Style Slaw

Asian-Style Slaw

Ingredients

  • Dressing:
  • 1/2 cup rice vinegar (unseasoned)
  • 1/4 cup sugar
  • 1 tablespoon peeled, minced fresh ginger
  • 1/2 teaspoon dark sesame oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon crushed red pepper
  • Salad:
  • 5 cups shredded Savoy cabbage
  • 1 cup matchstick-cut carrots
  • 1 scallion, cut into 1 1/2-inch julienne pieces
  • 1 tablespoon thinly sliced fresh basil leaves
  • 1 tablespoon thinly sliced fresh mint leaves
  • 4 tablespoons dry-roasted peanuts, chopped

Preparation


Whisk together the dressing ingredients until the sugar is dissolved.

In a large bowl, combine the cabbage, carrots, scallions, basil, and mint. Add the dressing, and toss well to coat. Sprinkle with the peanuts.



    To shred the cabbage, remove any wilted outer leaves; then cut the cabbage in half, remove the core, and thinly slice.
  • Yield:

Nutritional Information

Calories per serving: 116
Fat per serving: 3g
Saturated fat per serving: 0.0g
Monounsaturated fat per serving: 1g
Polyunsaturated fat per serving: 1g
Protein per serving: 3g
Fiber per serving: 4g
Cholesterol per serving: 0.0mg
Iron per serving: 1mg
Sodium per serving: 361mg