Health

Grilled Rosemary Plum Tomatoes

rosemary-plum-tomatoes Leigh Beisch

Ingredients

  • 1 tablespoon minced shallots
  • 1 1/2 teaspoons olive oil
  • 1 teaspoon chopped fresh rosemary
  • 1/2 teaspoon grated lemon rind
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 8 plum tomatoes, halved lengthwise
  • Cooking spray

Preparation


Prepare grill.

Combine first 6 ingredients (through salt) in a small bowl. Add tomatoes; toss to coat. Place tomatoes, cut side up, on grill rack coated with cooking spray. Cook 3 minutes or until thoroughly heated.


  • Yield: serves 4 (serving size: 4 halves)

Nutritional Information

Calories per serving: 44
Caloriesfromfat per serving: 39%
Fat per serving: 2g
Saturated fat per serving: 0.3g
Monounsaturated fat per serving: 1.3g
Polyunsaturated fat per serving: 0.3g
Protein per serving: 1g
Carbohydrate per serving: 6g
Fiber per serving: 2g
Cholesterol per serving: 0.0mg
Iron per serving: 1mg
Sodium per serving: 158mg
Calcium per serving: 9mg

Good to Know

These aren't your average tomatoes. Plus, they're tasty and rich in lycopene, a powerful antioxidant. Use them to spice up your burgers.