Chutney-Mustard Glazed Spiral-Cut Ham
- 1 (6 1/2- to 7-pound) 33%-less-sodium smoked, fully cooked ham half
- 1/2 cup mango chutney
- 2 tablespoons honey mustard
Preheat oven to 325°.
Place ham on a broiler pan; insert meat thermometer into thickest portion of ham; cover with foil. Bake at 325° for 90 minutes.
Combine chutney and mustard in a small bowl. Remove ham from oven; brush chutney over ham. Bake ham, uncovered, an additional 30 minutes or until thermometer registers 140°. Place ham on a platter; let stand 5 minutes before slicing.
Note: Mango chutney can be found in the jams and jellies section of the supermarket.
- Yield: serves 28 (serving size: 3 ounces ham)
|Calories per serving:||134|
|Caloriesfromfat per serving:||34%|
|Fat per serving:||4.9g|
|Saturated fat per serving:||1.6g|
|Monounsaturated fat per serving:||2.3g|
|Polyunsaturated fat per serving:||0.6g|
|Protein per serving:||17.9g|
|Carbohydrate per serving:||3.7g|
|Fiber per serving:||0.1g|
|Cholesterol per serving:||45mg|
|Iron per serving:||1.3mg|
|Sodium per serving:||828mg|
|Calcium per serving:||9mg|