Leigh Beisch
Yield
serves 6 (serving size: 1 1/3 cups stir-fry and 1/2 cup rice)

Serve up this spicy hot scallop dish and get your fill of vitamin B12. Scallops are a great source of B12 and protein. Serve over whole-grain rice for a fiber boost.

How to Make It

Step 1

To prepare sauce, combine chicken broth through sesame oil in a bowl, stirring with a whisk. Set aside.

Step 2

To prepare stir-fry, heat vegetable oil in a large nonstick skillet or wok over medium-high heat. Add onions, garlic, ginger, and chili paste; stir-fry 15 seconds. Add scallops; stir-fry 1 minute. Add water chestnuts; stir-fry 1 1/2 minutes. Add sauce mixture and peas. Bring to a boil; cook 1 minute or until thick. Stir in peanuts. Serve with rice.

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