Health

Oven-Fried Herb Chicken

Ingredients

  • 1/2 cup plain dry bread crumbs
  • 3/4 teaspoon garlic salt
  • 1/2 teaspoon dried oregano, parsley or rosemary leaves, crushed
  • 1/4 teaspoon ground black pepper
  • 3 1/2 pounds chicken parts, skin removed
  • 1/2 cup Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil

Preparation


1. Preheat oven to 400°.

2. Combine bread crumbs, garlic salt, herbs and black pepper in shallow dish; set aside.

3. Add chicken and Hellmann's® or Best Foods® Extra Virgin Olive Oil Mayonnaise to large plastic bag; shake to evenly coat. Remove chicken, then lightly dip in crumb mixture. Arrange chicken on cookie sheet.

4. Bake 40 minutes or until chicken is thoroughly cooked. Also terrific with Hellmann's® Real Mayonnaise.

Cost per recipe*: $7.05.

Cost per serving*: $.88.

*Based on average retail prices at national supermarkets.

See nutrition information for sodium content.

 


  • Prep Time:
  • Cook Time:
  • Yield: 8

Nutritional Information

Calories per serving: 320
Fat per serving: 13g
Saturated fat per serving: 2.5g
Protein per serving: 44g
Carbohydrate per serving: 6g
Fiber per serving: 0g
Cholesterol per serving: 145mg
Iron per serving: 10%
Sodium per serving: 420mg
Calcium per serving: 4%