Photo: Jim Bathie
Prep Time
10 Mins
Cook Time
5 Mins
Yield
4 servings (serving size: 1 wrap)

Resistant starch: 0.6 gram

How to Make It

Step 1

Spray a nonstick skillet over medium-high heat.

Step 2

Add spinach and cook, stirring, until wilted, 2 minutes.

Step 3

Whisk together eggs and egg whites in a small bowl. Add eggs to skillet and cook, stirring, until cooked through, 3–4 minutes. Season with salt and pepper.

Step 4

Place 1/4 of egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese.

Step 5

Top with 4 slices avocado and fold, burrito-style.  Slice in half and serve.

Step 6

 

The CarbLovers Diet

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