What foods make it into your diet have a lot to do with how long (and how well) you live.

These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, and disease-fighting vitamins and minerals. Here's a look at the pros and cons of different nuts, as well as the best and worst products on supermarket shelves today.

Burgers are the quintessential summertime food, but not all hamburgers, or even turkey or veggie burgers, are created equal. We rounded up some of the healthiest and unhealthiest examples of what American restaurants are serving between two buns.

Some hot cocoas top 300 calories, but we found four great choices that are all under 115 calories.

Fill your plate with a delicious and filling salad that everyone will enjoy.

Get the most out of your meals with these nutrient-packed superfoods