Eat By Color

  • woman-holding-tomatos
    Eat Red, Live Longer

    Nutrition gurus say fruits and veggies with big, bold colors may help you stay young. Which ones are best? Go red and you won’t go wrong.

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  • 10 Fresh Strawberry Recipes

    Your body will enjoy these healthy strawberry recipes as much as your taste buds do.

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  • 25 Amazing Apple Recipes

    Whether your fave is the tart Granny Smith, juicy McIntosh, or sweet Golden Delicious, there's nothing better than biting into a fresh, crisp apple. And few foods can rival the apple when it comes to health benefits.

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