The Secrets to Staying Slim
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Eat (Yes, Eat!) to Lose Weight
Instead of fasting, fill up on foods that have a lot of water, fiber, or both—such as fruit, veggies, and beans.
Read More- Can You Choose the Healthier Snack?
Take our quiz to see if you’re savvy about snack nutrition.
Read More - What Do You Get for 200 Calories?
Got an attack of the mid-afternoon munchies? Our snacks lets you decide whether you'd rather enjoy four light bites—or savor one decadent treat.
Read More - 350-Calorie Meals!
Who says you have to sacrifice flavor to stay fit? These five mouthwatering meals that are low-cal, low-fat, and packed with nutrients. Bonus: They're also filling and easy to make.
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Stay Slim Tip of the Day
Sneaky ways to cut calories, get moving, and see results
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5 Secrets to Get-Slim SuccessAhead, our experts share the five must-do moves that will help you—and our Feel Great Weight star, Criminal Minds actress, and new mom AJ Cook—get to your goal weight.
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The Stay-Slim Secret Worth CelebratingWorried about the calories in your cocktail? Surprisingly, that glass of wine doesn’t have to be a diet-buster.
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9 Margaritas for Less Than 300 CaloriesLighten up your favorite margaritas with these nine satisfying drink recipes, all under 300 calories.
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15 Minutes to a Gorgeous (Graceful!) BodyTone yourself from all sides with this hot workout.
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4 Surprising Reasons Women Can’t Lose WeightHaving trouble shedding pounds? These hidden health issues can keep weight onand even doctors may miss the signs.
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20 Ways to Torch 200 CaloriesStaying slim doesn't have to be a major undertaking. We found 20 easy ways to burn calories that don't require a trip to fitness boot camp
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Mad About Melon: 8 Juicy RecipesWatermelon, cantaloupe, and honeydew melon are three refreshing reasons to savor fruit this summer. Try these 8 simple ways to use the delicious melon flavor in your kitchen tonight.
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