Money and Your Health

Get all your favorite foods for less calories and less cash by using these 7 mouthwatering and wallet-friendly recipes.

How can you maintain a healthy family lifestyle throughout the summer? These 4 ideas should steer you right through the end of an active summer season!

Cost-efficient exercise without the ratty sweats or laps around the basement—here’s how to save on a first-class workout.

From helping kids appreciate their veggies to preventing drug use, the family dinner is making a comeback. Celebrate National Eat Together Week with these tips.

You want the most bang for your strength-training buck, and that’s why we’re all over what exercise physiologist Richard Cotton calls max-muscle, min-time exercises.

Channel your inner country doctor and try one of these do-it-yourself treatments from Lillian M. Beard, MD, author of Salt in Your Sock and Other Tried-and-True Home Remedies.

Make healthy, kid-friendly meals using our delicious and nutritious recipes. We'll teach you how to make sandwiches, pizzas and even desserts that are not only appealing for kids to eat but also pack in vitamins, minerals, and other nutrients they need.

Take 10 minutes to relax with these calming poses—part 3 in our “Keep Moving!” series.

Expert advice on where to scrimp on expensive organic groceries.

Thanks to a few simple swaps—some that cut calories, too—you can eat healthy without going broke.