America's Healthiest 100 Days

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Score These Savings!

Keep your family healthy and happy with these deals from the current issue of Health.

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  • happy-family-days
    100 Days to a Happier You

    Check out our feel-good game plan for a new you!

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  • family-active
    5 Tips for Staying Active With Kids and Family

    A study last year found that obese children and teens have as much plaque in their arteries as a 45-year-old adult, setting them up for heart disease and other serious health conditions much earlier than their parents.

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    10 Best Foods for Your Heart

    From breakfast to dinner (and snacks in between) you're entire day can be heart-healthy! A good-for-your-ticker diet doesn't have to be bland or boring, as we show you here with these heart-y foods that will leave you satisfied.

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  • family-active
    20 Easy Meals for Families

    Eating meals together as a family has a range of benefits. Research shows that it boosts kids' grades, leads to healthier eating habits, and helps relieve parental stress.

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