Fitness

How to Do the Perfect Push-Up

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Get more out of your push-ups with these how-to tips from DailyBurn trainer Anja Garcia

By DailyBurn

The basic push-up isn't quite as easy as dropping down and giving us 20. The complex bodyweight exercise takes proper form, concentration and a base level of strength. But not to worry—practice can make perfect. Follow along with DailyBurn trainer Anja Garcia for this quick and easy-to-follow tutorial.