Fitness

8 Workout Moves With Alison Sweeney

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Alison Sweeney, host of NBC's The Biggest Loser, shows you how to do the 8 workout moves she uses to tone and tighten all over.

In this video, host of NBC's The Biggest Loser, Alison Sweeney, shares her go-to workout series. From bicycle abs to plank jacks, these challenging moves won't leave any muscle unworked. Kick your fitness routine into high gear and sculpt your way slim.