Thumb Arm Figure 8
Want to eliminate upper arm jiggle? In this video, learn how to do a workout move that looks easy, but is deceptively challenging. This power move is totally worth it, whether you want arms like Jessica Biel's, stronger shoulders, or a little more flex in your biceps.
This easy looking but deceptively difficult move will eliminate upper arm jiggle.
See the first workout move
See the full workout for sleek, sexy arms