Fitness

Thumb Arm Figure 8

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This easy looking but deceptively difficult move will eliminate upper arm jiggle.

Want to eliminate upper arm jiggle? In this video, learn how to do a workout move that looks easy, but is deceptively challenging. This power move is totally worth it, whether you want arms like Jessica Biel's, stronger shoulders, or a little more flex in your biceps.

See the first workout move
See the full workout for sleek, sexy arms