Powered-Up Potato Salad

Good to Know

Purple potatoes are good for your heart and red potatoes are packed with fiber and vitamin C. This salad is a very low-calorie – just 145 calories – side dish for your summer barbecue.

Ingredients

Preparation

1. In a bowl, stir vinegar, sugar, pepper and 1/2 tsp. salt until sugar dissolves. Stir in mustard seeds and cabbage.

2. Bring a pot of salted water to a boil. Add potatoes, return to a boil and cook until just tender, about 10 minutes.

3. Drain potatoes; let cool slightly. Fold into cabbage mixture with oil and chives. Serve warm or at room temperature.

Nutrition Information

  • Calories per serving145
  • Fat per serving5
  • Saturated fat per serving0.0
  • Monounsaturated fat per serving0.0
  • Polyunsaturated fat per serving0.0
  • Protein per serving3
  • Carbohydrates per serving23
  • Fiber per serving2
  • Cholesterol per serving0.0
  • Iron per serving1
  • Sodium per serving226
  • Calcium per serving33