Chipotle Turkey Taco Filling

Good to Know

Calorie-cutting trick: Cover the onion so it caramelizes with less fat.

Ingredients

Preparation

1. In a large skillet, warm oil over medium heat. Stir in onion, cover and cook, stirring occasionally, until just beginning to color, 5 to 6 minutes. Stir in cumin and oregano.

2. Add turkey; raise heat to medium-high. Cook, stirring often, until cooked through and most of liquid evaporates, 12 to 15 minutes. Stir in chiles, tomatoes, salt and pepper. Cook until some of liquid has evaporated, about 10 minutes. Garnish with oregano leaves.

Nutrition Information

  • Calories per serving185
  • Fat per serving9
  • Saturated fat per serving2
  • Monounsaturated fat per serving0.0
  • Polyunsaturated fat per serving0.0
  • Protein per serving20
  • Carbohydrates per serving7
  • Fiber per serving2
  • Cholesterol per serving68
  • Iron per serving2
  • Sodium per serving419
  • Calcium per serving44