Spinach and Cheese Pizza

Good to Know

Goat cheese is a healthier, low-cal option to get a gooey slice of pizza, and spinach contains tons of vitamin K and A.  Cooking tip: A splash of water - not extra oil - gets these onions sweet and carmelized.



1. Place an oven rack on lowest position and preheat to 500°F.

2. On a lightly floured surface, roll dough into a 14-inch round. Generously sprinkle a baking sheet with cornmeal. Place dough on sheet. Bake until crisp, about 12 minutes.

3. Heat oil in a nonstick skillet on medium-high. Add onion, salt and pepper. Cook, stirring, until golden. Add 1/4 cup water, cover and cook on low until soft. Stir in spinach; spoon on crust, leaving a 1/2-inch border. Crumble cheese on top.

4. Bake for 5 minutes. Cut into 8 slices. Serve.

Nutrition Information

  • Calories per serving384
  • Fat per serving12
  • Saturated fat per serving2.4
  • Monounsaturated fat per serving4.3
  • Polyunsaturated fat per serving0.9
  • Protein per serving14
  • Carbohydrates per serving63
  • Fiber per serving12
  • Cholesterol per serving5
  • Iron per serving5
  • Sodium per serving667
  • Calcium per serving176