Bean Salad with Cheese Chips

Good to Know

An unexpected alternative to greasy chips and dip, fava beans (or edamame) make for a healthier and brighter plate at your next gathering.

Ingredients

Preparation

1. To make chips: Preheat oven to 375°. Line baking sheet with parchment. In bowl, mix 1/4 cup Pecorino, Parmesan, and flour; spoon into 8 (2-inch) circles on sheet. Bake 10 minutes, until beginning to color. Cool on parchment.

2. In large bowl, whisk oil with vinegar, salt, and pepper. Add beans, salad greens, and remaining 1 TBSP Pecorino; toss gently to coat. Serve with cheese chips.

Nutrition Information

  • Calories per serving284
  • Fat per serving16.3
  • Saturated fat per serving3.7
  • Monounsaturated fat per serving5.4
  • Polyunsaturated fat per serving0.8
  • Protein per serving21
  • Carbohydrates per serving14
  • Fiber per serving7
  • Cholesterol per serving14
  • Iron per serving5
  • Sodium per serving300
  • Calcium per serving228