Pork Tenderloin with Cabbage and Apple Slaw

Photo: Hallie Burton



1. Preheat oven to 400°. Heat oil in a large ovenproof skillet over medium-high heat. Season pork with 1/2 teaspoon each salt and pepper; cook, turning occasionally, for 6–8 minutes or until browned.

2. Transfer skillet to the oven, and roast at 400° for 12-14 minutes or until pork is cooked through. Let rest for at least 5 minutes before slicing.

3. Meanwhile, combine the vinegar, honey, and remaining salt and pepper in a large bowl. Add the cabbage and apples; toss. Let slaw sit for 5 minutes, tossing occasionally. Fold in cilantro, and serve with the pork.

Nutrition Information

  • Calories per serving247
  • Fat per serving8
  • Saturated fat per serving3
  • Monounsaturated fat per serving4
  • Polyunsaturated fat per serving1
  • Protein per serving32
  • Carbohydrates per serving11
  • Fiber per serving2
  • Cholesterol per serving94
  • Iron per serving2
  • Sodium per serving284
  • Calcium per serving38