9 Old-Time Cures Doctors Swear By (And 3 to Skip)

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BenGay

This pain-easing ointment was always a favorite with athletes but not so much with the average exerciser, mostly because of the medicinal scent. "When I smell menthol, I'm like, 'Ugh,'" says Renee Acosta, clinical associate professor of health outcomes and pharmacy practice at the University of Texas, Austin. "You don't want to smell like that at work." Today, though, medical pros are touting BenGay even to weekend warriors, especially now that it comes in scentless and patch versions. "People are trying to stay active longer, and we want to give them all their options," Acosta says. More: 15 Exercises for People in Pain

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