Look 10 Years Thinner With This Workout

workout-pushups
Credit: David Martinez

Classic Push-Ups

For triceps, shoulders, chest

Place hands shoulder-width apart on floor, then walk feet back until body is in a straight line. Without sagging, slowly bend arms and lower chest. When elbows form right angles, push back up to starting position. Do 30 reps.

Next: Lunge Curls