Get Gorgeous Legs With This Workout

Credit: David Martinez

Great legs fast

Yes, amazing legs take effort, but we can help you streamline the sweat sessions. "This routine is designed to target your lower-extremity muscles," says trainer Joe Dowdell, founder of Peak Performance in New York City. "It's the fastest way to tone and strengthen your legs."

He recommends doing the entire four-move circuit, resting for about a minute, then repeating it two more times. (Work these fat-blasting moves into your exercise routine at least three times a week.)

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