Lose 10 Pounds in 3 Weeks With This Diet

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Honey-drizzled grapefruit with granola

Breakfast option #1

Drizzle 1 teaspoon honey on 1/2 large pink grapefruit. Serve with a granola bar (about 160 calories), like Cascadian Farm Organic Sweet & Salty Peanut Pretzel bar, and 1 cup spicy vegetable juice, like Campbell's Spicy Hot V8.

Total calories: about 300

Next: Fruit smoothie and egg with toast