Are Your Bad Habits As Bad As You Think?
When to worry?
By Norine Dworkin-McDaniel
From Health magazine
We know a bad habit when we see one. Smoking? Check! Not exercising? Duh! Gorging on doughnuts? Of course! But what about, say, eating lunch at your desk? Turns out that can be worse for you than you'd think (and here we were just trying to be extra productive).
It's not always easy to know what's good for us and what's not, especially because medical advice keeps changing as new research emerges. But never fear: We have the lowdown on 10 potentially worrisome everyday habits so you will know just when you canand can'trelax.