Healthy Foods to Soothe a Hangover

tex-mex
Credit: Getty Images

Tex-Mex

If you crave…
The extra-large, fully loaded nacho plate (1,025 calories)

Try this instead: A whole-wheat tortilla topped with one quarter-cup black beans, 1 ounce low-fat cheddar, 1 tablespoon light sour cream, and 2 tablespoons salsa (261 calories)

Next: Fluids