6 Great Whole-Grain Recipes

Breakfast Bulgur Porridge

Breakfast Bulgur Porridge

What it is: Boiled, dried, and cracked, this wheat cooks quickly. Not just for tabbouleh, bulgur makes a great pilaf or even breakfast cereal.

Ingredients: Low-fat milk, bulgur, dried cherries, salt, dried apricots and almonds

Calories: 340

Try this recipe: Breakfast Bulgur Porridge

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