6 Great Whole-Grain Recipes
Breakfast Bulgur Porridge
What it is: Boiled, dried, and cracked, this wheat cooks quickly. Not just for tabbouleh, bulgur makes a great pilaf or even breakfast cereal.
Ingredients: Low-fat milk, bulgur, dried cherries, salt, dried apricots and almonds
Try this recipe: Breakfast Bulgur Porridge