6 Great Whole-Grain Recipes

Brown Basmati Rice

Brown Basmati Rice and Roast Pork Tenderloin

What it is: Any brown rice is a whole grain, as are black, purple, and red rice. There are thousands of varieties of rice; brown basmati is especially fragrant and tender.

Ingredients: Pork tenderloin, rosemary, extra virgin olive olive, salt, brown basmati rice, lemon zest, lemon juice, mustard, red grapes, and sweet apple

Calories: 327

Try this recipe: Brown Basmati Rice and Roast Pork Tenderloin

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