What to Eat to Stay Slim on the Go

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Gourmet to-go

For something heartier, visit KFC or Popeyes, and order mashed potatoes with gravy, plus a nonbreaded, unfried chicken wing and a side of green beans. And if you pass a roadside grocery store, try this DIY salad bar rice bowl: Layer 1 cup of brown rice (about the size of your fist) with a few thin strips of fish and some roasted veggies. Your road trip just got gourmet!

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