9 Foods to Avoid When Your Tummy Hurts

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How to settle your stomach

If you're in pain or have nausea, vomiting, diarrhea, or other symptoms, you'd do anything to feel better.

Luckily most stomach bugs are short-lived. However, choosing the wrong kind of food when your appetite starts to perk up again may prolong the misery.

Here are 9 foods you should avoid while recovering from an upset stomach.

Next: Refined sugar