Lose Weight With a Busy Schedule
Become a morning exerciser
Late meetings, evening events, happy hour with colleaguesso many things got in the way of my evening workouts, so I became a morning exerciser. Working out first thing in the morning guaranteed that I fit it in before my day got carried away and excuses popped up.
Even though I'm naturally a morning person, becoming a morning exerciser was no easy task! The first few mornings were really hard, but the more I forced myself to do it, the easier it was and eventually it became a regular part of my routine.
Watch the video: 2-Minute Morning Workout