7 Nutrition-Rich Juice Recipes

power-gulp-recipe
Credit: Levi Brown

Power Gulp

This green goodie sneaks in a dose of iron (you need extra during your period and pregnancy), key for healthy blood cell and muscle function. It also delivers more than your daily rec of vitamin K—another must for blood and bone health.

Ingredients: Kale, green grapes, cucumber, Granny Smith apple

Calories: 110

Try this recipe: Power Gulp

Next: Total Health Booster