How to Sleep Better in Hotels
Problem: The air is stuffy, dry, and completely over-deodorized.
Simple fix: If you can, open the windowyou’ll sleep better in fresh air, Breus advises. If the windows are sealed (or if you’re in a particularly noisy or polluted city), turn on the fan on the air-conditioning unit as soon as you enter the room to get the air circulating. Then add moisture by running a hot, steamy shower and leaving the bathroom door open.