Healthy Swaps: Less Calories, More Taste

Simple Swaps to Cut 500 Calories

tuna-cheese-sushi
Credit: Getty Images

Tame your tuna melt

This sandwich staple can clock in at 1,000 calories—ouch! A tuna-and–cream cheese sushi roll will hit the same spot for a lot less damage. We’re talking a savings of more than 600 calories.

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