Lose 8 Pounds in 2 Weeks

peach-parfait
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Granola Yogurt Parfait

Use plain yogurt instead of a sugary one—and save up to 70 calories.

Layer 6 ounces plain fat-free Greek yogurt with 2/3 cup granola mixed with 1/2 cup puffed wheat cereal, and 1 sliced peach.

Next: Grab-and-Go Egg Sandwich