Lose 8 Pounds in 2 Weeks
Nut Butter and Nectarine Open Sandwich
By trading a bakery-size bagel for an English muffin, you’ll slash 210 calories from your morning meal.
Spread 1 tablespoon roasted almond butter onto each of 2 toasted whole-grain English muffin halves. Very thinly slice 1 nectarine and arrange on top; sprinkle with a pinch of ground ginger or cardamom.