10 Best Workouts for Your Sex Life
It's no secret that exercise boosts your mood, jump-starts your sex drive, and improves your overall health. But that still doesn't always get you to the gym.
So what could be better than a workout that takes your mind off the fact that you're working hard to burn those calories?
"Sexy workouts help us tune into our bodies in a sensual way, so we feel more receptive and more interested in sex," says Marianne Brandon, PhD, a clinical psychologist and sex therapist in Annapolis, Md.
Apart from doing the deed itself, these 10 exercises are the sexiest ways to break a sweat. They'll get your heart racingin more ways than one!