Whole Heart

15 Recipes Low in Saturated Fat

sesame-chile-chicken

Sesame-Chile Chicken With Gingered Watermelon Salsa

Skip the fatty cream sauce and choose this fresh salsa instead. It adds a Southwestern kick to chicken while sparing you the saturated fat. If you can’t find a watermelon out of season, substitute another ripe melon like cantaloupe or crenshaw, add some heart-healthy tomatoes, or double the veggies.

Saturated fat: 0.9 g

Try this recipe Sesame-Chile Chicken With Gingered Watermelon Salsa

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