Healthy Cooking Tips From Fabio Viviani

Credit: Sarah Klein

Get creative

Think you need to stick to the rules to be a good cook? Not true!

"Recipes are guidelines, not the law," says Fabio. "You can stretch them, bend them."

Fabio's tip: Swap out ingredients to end up with a healthier dish. If a recipe calls for butter, try heart-healthy olive oil instead. Or use a natural sweetener like honey as a substitute for refined sugar.

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