Get Glowing With Pear
By Melanie Rud
This anti-aging fruit gives your skin a big beauty boost, whether you eat it or apply it!
Bite this for better skin
Pears are full of fiber, a crucial nutrient for your skin. “Fiber slows the release of sugar into your blood, a good thing because repeated sugar spikes can damage collagen, a protein that keeps your complexion plump and smooth,” Alan C. Logan, ND, says. “Pears also have vitamin C, which fights free radicals.” So crunching on a Bosc or Bartlett a day may help keep the wrinkles away.