Women's Heart Health

11 Ways to Pick Out Healthy Food

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Prepared food that's healthy too

It’s a common ploy. You walk down the grocery store aisle and are bombarded with "all natural" and "immunity boosting" claims on boxes, bags, and bottles.

With so many enthusiastic labels shouting out to you, how can you tell which packaged foods are healthy and which ones are nutritional nightmares?

Use our savvy shopper tips to choose healthy versions of 11 common snacks, meals, and drinks.

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