User's Manual: Skin

Surprise Beauty Secret: Just Add Olive Oil

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Beautiful skin from within

By Diana Cerqueira

Women whose diets are rich in olive oil have less skin damage and wrinkling, says Lisa Drayer, RD, author of The Beauty Diet: Looking Great Has Never Been So Delicious. For big beauty benefits, "cook with it instead of vegetable oil and use it on bread instead of butter," she advises.

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