Get Healthy With Whole Grains

25 Fresh Corn Recipes

mexican-corn-salad
Credit: Sandra Gluck

Mexican Roasted Corn Salad With Buttermilk Dressing

Blend Mexican and Mediterranean ingredients with the fresh-tasting salad. Corn, lime, and chili powder, combined with grape halves and Parmesan, make a flavor-packed feast for a little over 200 calories.

Ingredients: Lime juice, olive oil, ancho chile powder, paprika, salt, corn, low-fat buttermilk, Parmesan cheese, red grapes, mixed greens, tarragon

Calories: 218

Try this recipe: Mexican Roasted Corn Salad With Buttermilk Dressing

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